What should I write in my journal?
Open your notebook and draw one question from Yoru.
A question from Yoru
If you split today into three scenes, where would you make the breaks?
If you split today into three scenes, where would you make the breaks?Was there a time today that did not go as planned?If you could keep just one photo from today, which would you choose?Did you learn something today that surprised you?Was there anything today that felt worth doing?Was there something a little easier than yesterday?Is there a line from a conversation today that came back to you later?Was there a moment today when someone helped you?If there was something you did not say, what was it?How do you think the other person would remember something that happened today?What did you find yourself thinking about when you were alone?Is there someone you have not seen lately that you felt like talking to?When did you feel most on edge today?Can you think of what shifted your mood today?What is still on your mind, and where would you start writing about it?Do you remember what was happening when you felt more at ease?Was there a feeling today that you did not say out loud?If you left one line for yourself today, what would it say?What caught your eye on your usual route today?Besides the taste, what comes to mind about a meal today?What did you pick up most often today?What kind of rest has suited you lately?What sort of time have you been wanting to protect lately?Is there one thing you would like to ask tomorrow-you to do?When did you feel like you gained a little something today?If you had to choose one thing that worked, what would it be that helped you?If you could relive one of your recent days, which day would you choose?When you think about this past year, which scene comes to mind first?Is there anything you couldn't do at the beginning of the year?If you could add one thing to look forward to next month, what would it be?What kind of self do you show to the person you are nervous about?Have you ever been at a loss when someone asked you to do something?What would you like to remember about someone you recently said "thank you" to?Do you still have any habits you inherited from someone in your current lifestyle?What kind of time would you like to spend next time with the person you want to meet?What would you like people who knew you to see about you now?When you become envious of someone's lifestyle, what part do you worry about?If you don't care about other people's opinions, what kind of time would you like to increase?What's the problem with procrastinating?What was important to you when you made a decision recently?Do you have any thoughts now that would surprise you a year ago?Is there anything you feel like you've done enough this year?If you have some free time in the morning, what would you like to spend it on?When you think about it before you go to sleep, which time of the day comes to mind?What helped you today that you always use?If you had to choose one thing in the room, how did you get here?What do you want yourself to remember about your current life next year?If you could stop doing one thing, what would you do with that time?
A few questions
- If you split today into three scenes, where would you make the breaks?
- What would you like to remember about someone you recently said "thank you" to?
- When you become envious of someone's lifestyle, what part do you worry about?
- What do you want yourself to remember about your current life next year?